Kratom Strains and the Benefits of Kratom for Pain Relief

If you suffer from chronic pain, you might find relief from an herb called kratom, and best of all, these kratom uses allow you to avoid the potentially nasty side effects of opiates.

The Dangerous Side Effects of Motrin, Advil, ibuprofen, and Other NSAIDs

Most over-the-counter medications come with serious side effects especially if they are taken for a lengthy time as would be necessary for chronic pain. Find out if you are at risk

Does A Ketogenic Diet Help Relieve Chronic Pain?

Can a Ketogenic diet help relieve chronic pain? Find this out and much more about the benefits of a keto diet.

CBD Oil for Chronic Pain Relief

CBD has many beneficial characteristics. One of the most helpful is using CBD oil for pain management.

Managing Your Time When You Have Chronic Pain

We all get 24 hours in a day, and time management can be a challenge for anyone. Those 24 hours can fly by, and it can seem like there is never enough time to get everything done. But when you live with a chronic pain condition like fibromyalgia or degenerative disc disease, your time is even more limited. How can you effectively manage your time and prioritize what you need to do when you live with an unpredictable illness like arthritis or chronic fatigue syndrome?

How to Lose Weight When You Live with Chronic Pain

Losing weight is hard enough when you don’t have any physical limitations. When you live with chronic pain, losing weight and keeping it off can seem even harder. When you go to bed hurting and wake up hurting, the last thing you want to do is hit the gym.

Fibromyalgia Symptoms and How to Treat the Pain

Fibromyalgia is believed to be responsible for the mysterious pain and fatigue of more than 5 million Americans, mostly women. It is an elusive and complicated syndrome whose cause is yet to be identified. It shows no outward signs and does not turn up on any tests. Fibromyalgia is an invisible process, but its sufferers know that it is very real. Scientists are only just beginning to solve the mystery, but there are still a number of things you can do right now to help treat your fibromyalgia pain.

Living With Chronic Pain

While people with severe pain levels are at risk of having a poorer health than people without pain, you don’t have to become a statistic. It is possible to manage chronic pain and find relief with effective strategies.

Kratom for Pain Relief

Because I successfully use Kratom instead of opioids when my pain is especially severe, I am a strong advocate for education regarding its use in pain relief.  This post will give you answers to what Kratom is, the reason it can have a bad reputation, and how to safely use Kratom for pain management.

Chronic Pain Guilt

Guilt often accompanies a diagnosis of chronic pain. When your life changes so drastically, and you can’t do the things you used to, it’s all too easy to become consumed by guilt and other negative feelings. We may hesitate to commit to plans, or worry that our families feel overburdened with our care.

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About Me

Pain Relief

I’m the Lady in Pain, welcome! I’m Sophie, and I have been in pain of various types and severity most of my life. I love helping others that are struggling with ways to alleviate their pain as I’ve tried almost everything myself.

My favorite things include cozy mysteries, pain free days that get me outside, and cake. I hope you’ll find something to help you from my arsenal of pain relief attempts. Many have helped me, and I hope to save you from wasting your money on those that didn’t.