Best Pillows for Neck Pain Relief

The right pillow can make all the difference when it comes to neck pain. Millions of Americans suffer from chronic or occasional neck pain. Over half of working adults in the U.S. admit to suffering from neck pain at least once in the past year. When the pain travels down into the lower back, it is also the leading cause of disability worldwide.

How to Use a TENS unit

I love my TENS unit. It's one of my front line weapons for my back pain relief. If you've never used a TENS unit, read on. I'll tell you what it is, how it treats pain, and how to use TENS to get relief from back pain.

Pain Treatment

Pain comes in many forms. It can be dull pain or sharp stabbing pain. It can be a pain that comes and goes, or with you at all times due to a chronic condition or from an injury. Pain can be a wandering nomad, moving to different parts of the body (as in Rheumatoid Arthritis) or it can concentrate on a specific diseased or injured body part.  

Pain Treatment

A surprisingly large number of people suffer from foot pain. It is one the most common pain related injuries today. Why? Because individuals put a lot of stress on their feet everyday. Simply standing can cause foot pain. Anyone that is athletic often suffers from foot pain because of frequent over use. Many diseases are linked to foot problems. Therefore, it is important that anyone with foot pain understand this common type of pain and do their part to prevent it or at least protect their feet in the event of injury. Here are some things that will be helpful to understand when it comes to foot problems.

Pain Treatment

One of the most common foot problems today is called plantar fasciitis. It is pronounced PLAN-TER FA-SHE-I-TIS. This foot problem is the number one complaint that podiatrist deal with in their offices today and it involves heel pain. Those that suffer from this problem are constantly in pain because of a problem that is difficult to treat and difficult to understand. However, not all cases of heel pain are caused by plantar fasciitis. Some are different heel injuries. Therefore, diagnosis and treatment can be difficult so it is important to understand the cause of these problems and learn how to treat them and prevent the pain.

Pain Treatment

Hip pain complicates every part of daily life. Hip problems make walking and sitting difficult. If you suffer from hip pain, you also most likely have a hard time sleeping. Figuring out what causes hip pain and what to do about can help you as you fight to have a normal, active life. Read on for the basics of where it starts and what you can do about it.

Pain Treatment

Too often, individuals neglect the joints in their bodies and the functions they perform on a regular basis. Without the joints, the body could not move and operate properly. When joint pain occurs it is imperative that you understand what is causing the pain and why. It should be treated or at least managed to avoid further problems. If you suffer from joint pain you probably experience extreme discomfort. Read on for the basics on how to treat and manage your joint pain.

Pain Treatment

One of the top sports injuries today is a knee injury. Athletes commonly suffer from knee injuries because their knees are unfortunately not protected and therefore more susceptible to injury. Sadly, for some athletes, knee injuries are not only painful they are also career ending. Because of this, protecting the knees becomes a priority. Athletes are not the only ones that suffer from knee related injuries. This type of pain affects many people. Read on for a basic guide to the knee problems that can affect you or those around you.

Pain Treatment

Every time a person looks anywhere they move their neck. Their neck is responsible for so much. It holds up the head and supports the beginning of the digestive system. Most people take their neck for granted until they realize how useful it was during after an accident. Once they experience this severe neck pain, they realize how much value their neck is and begin to appreciate and wish that their neck were functioning fully and that it was completely pain free. Read on for basic information on neck pain and some of the ways it is treated.

Pain Treatment

Every time a person moves their head, uses their hands, lifts their arm, or rotates their body, they are most likely using their shoulders. The shoulders support a lot of other functions in the body. They are a vital body part and when the shoulders experience pain, it is difficult for a person to operate normally. Everyday life functions become extremely difficult and are much more frustrating. It is important to understand why you are suffering from shoulder pain and what can be done to treat many of the conditions that are common. In the process, the symptoms of shoulder pain will be relieved. Read on for the basics of shoulder pain causes and treatments.

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About Me

Pain Relief

I’m the Lady in Pain, welcome! I’m Sophie, and I have been in pain of various types and severity most of my life. I love helping others that are struggling with ways to alleviate their pain as I’ve tried almost everything myself.

My favorite things include cozy mysteries, pain free days that get me outside, and cake. I hope you’ll find something to help you from my arsenal of pain relief attempts. Many have helped me, and I hope to save you from wasting your money on those that didn’t.