Ginger Essential Oil Benefits And Uses

Ginger has been used for thousands of years in traditional medicine for its ability to heal inflammation, cold, fevers, nausea, upset stomach, and so much more.

Kratom Strains and the Benefits of Kratom for Pain Relief

If you suffer from chronic pain, you might find relief from an herb called kratom, and best of all, these kratom uses allow you to avoid the potentially nasty side effects of opiates.

Frankincense and Myrrh Essential Oils for Pain Relief

Frankincense and myrrh are two top natural plants that are known for their pain relieving qualities. Turning back to nature for medicinal answers is becoming an alternative for healthier living.

The Dangerous Side Effects of Motrin, Advil, ibuprofen, and Other NSAIDs

Most over-the-counter medications come with serious side effects especially if they are taken for a lengthy time as would be necessary for chronic pain. Find out if you are at risk

CBD Oil vs Hemp Oil for Pain Relief

When you are in pain, you don't want to stop and delve into extensive research on the best option to alleviate your discomfort. You just want the pain to stop!

Does A Ketogenic Diet Help Relieve Chronic Pain?

Can a Ketogenic diet help relieve chronic pain? Find this out and much more about the benefits of a keto diet.

Managing Your Time When You Have Chronic Pain

We all get 24 hours in a day, and time management can be a challenge for anyone. Those 24 hours can fly by, and it can seem like there is never enough time to get everything done. But when you live with a chronic pain condition like fibromyalgia or degenerative disc disease, your time is even more limited. How can you effectively manage your time and prioritize what you need to do when you live with an unpredictable illness like arthritis or chronic fatigue syndrome?

Epidural for Back Pain

Have you tried everything for your back pain and nothing works? Have you been in pain for months at a time with no relief? You may want to talk to your doctor about having an epidural shot.  It's a fairly simple procedure and you're given medicine to numb the area beforehand. What follows is what to expect from the procedure.

How to Lose Weight When You Live with Chronic Pain

Losing weight is hard enough when you don’t have any physical limitations. When you live with chronic pain, losing weight and keeping it off can seem even harder. When you go to bed hurting and wake up hurting, the last thing you want to do is hit the gym.

Compression Gloves and Essential Oils to Relieve Arthritis Pain in the Hands

There are more than 100 different forms of arthritis, and each one is painful and can make daily activities difficult to complete. If you have arthritis in your hands, thumbs, or fingers, many tasks can become impossible to do without pain and frustration from limited movement. Although prescription pain relievers and anti-inflammatory drugs can help, the side effects can be unpleasant.

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About Me

Pain Relief

I’m the Lady in Pain, welcome! I’m Sophie, and I have been in pain of various types and severity most of my life. I love helping others that are struggling with ways to alleviate their pain as I’ve tried almost everything myself.

My favorite things include cozy mysteries, pain free days that get me outside, and cake. I hope you’ll find something to help you from my arsenal of pain relief attempts. Many have helped me, and I hope to save you from wasting your money on those that didn’t.